Need help to move forward?

Let me walk with you..

Do you feel you need to make some changes but feel like you’ve exhausted  all your options? Perhaps you are sick and tired of pretending and battling what’s been weighing you down alone.  Or maybe you just really haven’t been feeling yourself, and know that something needs to shift — even if you can't yet name what, or which direction to take...

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This is often where the journey to healing begins: not with certainty, but with the willingness to take a look a little closer at yourself and be curious about what's going on beneath the surface.

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I'm Rhiannon, a UKCP registered psychotherapist. I work in person, and outdoors in central Hertford, and online.

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Wherever you are in life, I'd like to extend an invitation to meet you there with warmth and compassion, and walk alongside you to help you to find your way through.